What Does Millennial Bp?

What is the normal BP for age 30?

Normal Blood Pressure By Age

Age SBP DBP
21-25 120.5 78.5
26- 30 119.5 76.5
31-35 114.5 75.5
36-40 120.5 75.5

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Why would a 25 year old have high blood pressure?

Unlike with older people, high blood pressure in younger adults is more often associated with an underlying health problem, such as hormonal conditions or a blockage in the blood vessels to the kidney.

What is average BP for age?

Normal: Normal blood pressure in adults is any blood pressure below 120/80. Elevated: In adults, elevated blood pressure is a systolic reading of 120-129 and a diastolic reading below 80. Hypertension stage I: This stage includes blood pressures ranges of 130-139 (systolic) or 80-89 (diastolic).

What defines a millennial?

Oxford Living Dictionaries describes a millennial as “a person reaching young adulthood in the early 21st century.” Reuters also states that millennials are “widely accepted as having been born between 1981 and 1996.”

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Do I need medication if my BP is 140 90?

140 / 90 or higher (stage 2 hypertension): You probably need medication. At this level, your doctor is likely to prescribe medicine now to get your blood pressure under control. At the same time, you’ll also need to make lifestyle changes. If you ever have blood pressure that’s 180/120 or above, it’s an emergency.

Is 150 90 A good blood pressure?

They’re both measured in millimetres of mercury (mmHg). As a general guide: high blood pressure is considered to be 140/90mmHg or higher (or 150 /90mmHg or higher if you’re over the age of 80) ideal blood pressure is usually considered to be between 90 /60mmHg and 120/80mmHg.

Should I worry if my blood pressure is 140 80?

Blood pressure that is too high increases your risk for heart attack and stroke. Your blood pressure should be less than 140/90 (“140 over 90”). If you have diabetes, it should be less than 130/80 (“130 over 80”). If you are 80 years and older, it should be less than 150/90 (“150 over 90”).

Why do I have high blood pressure at 23?

The cause of essential hypertension is unknown, although lifestyle factors such as obesity, sedentary lifestyle, and excessive alcohol or salt intake contribute to the condition. In secondary hypertension, the cause may be kidney disease; hormonal imbalance; or drugs, including cocaine or alcohol.

What should I do if my BP is 140 90?

Your blood pressure is considered high (stage 1) if it reads 130/80. Stage 2 high blood pressure is 140 / 90 or higher. If you get a blood pressure reading of 180/110 or higher more than once, seek medical treatment right away. A reading this high is considered “hypertensive crisis.”

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What is the best drink for high blood pressure?

7 Drinks for Lowering Blood Pressure

  1. Tomato juice. Growing evidence suggests that drinking one glass of tomato juice per day may promote heart health.
  2. Beet juice.
  3. Prune juice.
  4. Pomegranate juice.
  5. Berry juice.
  6. Skim milk.
  7. Tea.

How can I quickly lower my blood pressure?

Here are some simple recommendations:

  1. Exercise most days of the week. Exercise is the most effective way to lower your blood pressure.
  2. Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise.
  3. Limit alcohol intake to no more than 1 to 2 drinks per day.
  4. Make stress reduction a priority.

What is the best medication for high blood pressure?

For most people, the first-choice medication for high blood pressure is a thiazide diuretic. For other people, a diuretic alone is not enough to control blood pressure. In these cases, a diuretic may be combined with a beta-blocker, ACE inhibitor, angiotensin II receptor blocker, or calcium channel blocker.

What are the two types of Millennials?

There are two types of millennials, says a generational expert: “me-llennials” and “mega-llennials.” The two parts of the generation are defined, respectively, by two different life paths. One group is moving forward professionally and financially, while the other feels their life has stagnated.

What is the difference between Millennials and Gen Z?

A Millennial is anyone born between 1980 and 1995. In the U.S., there are roughly 80 million Millennials. A member of Gen Z is anyone born between 1996 and the early-mid 2000s (end date can vary depending on source). In the U.S., there are approximately 90 million members of Gen Z, or “ Gen Zers.”

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What age group is millennials?

Gen Y: Gen Y, or Millennials, were born between 1981 and 1994/6. They are currently between 25 and 40 years old (72.1 million in the U.S.)

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